Ev — February 14, 2006, 3:03 pm
Quiet Storm
Sometimes the smart money hits the floor, and sometimes the oddsmakers are just plain wrong.
Archives: 'Training'
Ev — February 3, 2006, 9:39 am
4.81
Last week’s workouts- particularly the 25 50m runs- left me so sore that Andrew at Velocity decided this week would be a maintenance and recovery week before we really ramp up during the last four weeks before I leave for France. As such, I haven’t been running on non-lifting days, and the workouts have had […]
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